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mari494 and friends

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  1. Lee fatpignomore

    I'll join the echoes....... HELLO EVERYONE!

    about 2 minutes ago from web at 43°39'9"N 79°22'54"W
  2. Maggie Truelove maggietruelove

    Okay, I am the only one talking here, for the last hour. (echo, echo, echo) so - TTYL!!!

    about 15 hours ago from web at 28°32'18"N 81°22'45"W
  3. Maggie Truelove maggietruelove

    @calam1ty The cycling plus is good too. I LIKE that one!

    about 15 hours ago from web at 28°32'18"N 81°22'45"W in context
  4. Maggie Truelove maggietruelove

    @calam1ty Have you tried free step on Wii Fit Plus? You can do 10/20/30 min - good aerobic workout.

    about 15 hours ago from web at 28°32'18"N 81°22'45"W in context
  5. Maggie Truelove maggietruelove

    @melldclute FL had a dry summer, as well - until recently. And why today? It started raining 30 min. before the start of cookout/pool party.

    about 15 hours ago from web at 28°32'18"N 81°22'45"W in context
  6. Maggie Truelove maggietruelove

    @calam1ty I can't run/jog for real - knees can't handle the jolt. But jog in place is more like fast high step walk. Not the same!!

    about 15 hours ago from web at 28°32'18"N 81°22'45"W in context
  7. Maggie Truelove maggietruelove

    @calam1ty I say WAY TO GO!! I think guys sometimes just don't know WHAT to say. Sad, but true.

    about 15 hours ago from web at 28°32'18"N 81°22'45"W in context
  8. Mellissa D'Clute melldclute

    @calam1ty Guys tend to worry about those things. So it's better to say nothing.

    about 16 hours ago from web at 49°16'1"N 122°59'18"W in context
  9. Mellissa D'Clute melldclute

    @calam1ty He probably didn't know what to say. If he'd congratulate you, would you think he didn't think you were attractive before?

    about 16 hours ago from web at 49°16'1"N 122°59'18"W in context
  10. Deborah Klein, MS, RD olhealthdirector

    @calam1ty A healthy balance is to go for either lunch/dinner as a fish/bean based meal.Grilled fish corn tortilla tacos/lentil & barley soup

    about 17 hours ago from web in context
  11. Maria expressiongirl

    @calam1ty Reason your guy didn't say anything he's afraid of you looking so fine it will blow his mind..lol

    about 17 hours ago from web in context
  12. Maria expressiongirl

    @calam1ty Congratulations!!! YAY!! Your so funny..lol get back on wii you'll feel better..

    about 17 hours ago from web in context
  13. Mellissa D'Clute melldclute

    Today I caved in to my craving for a chocolate milk shake. I haven't had a milk shake in years. I regret that decision now. :(

    about 17 hours ago from web at 49°16'1"N 122°59'18"W
  14. Mellissa D'Clute melldclute

    Am I the only one who is pleased to see the rain? It's been a dry summer, after all...

    about 17 hours ago from web at 49°16'1"N 122°59'18"W in context
  15. Kisha mari494

    hello my phitter peeps--hope you are all having a good day!

    about 19 hours ago from web
  16. Deborah Klein, MS, RD olhealthdirector

    @calam1tyAnti-inflammatory tips:Eat a more vegetarian organic based diet,beans, fish,omega-3's,ginger,stay clear from white carbs most often

    about 21 hours ago from web in context
  17. Deborah Klein, MS, RD olhealthdirector

    @beautifulheart Yes, u can go ahead & take a multivitamin, to help insure u r getting enough, take w/a low fat meal for optimal absorption.

    about 21 hours ago from web in context
  18. Deborah Klein, MS, RD olhealthdirector

    @maisiesmommy Ask your MD for a 25-hydroxy vitamin D test to see if u are deficient in Vit D. Defic. signs include muscle weakness/bone pain

    about 21 hours ago from web in context
  19. Maria expressiongirl

    @calam1ty Good Morning! Weight watchers is excellent weight loss program..Let me know hows ur progress doing..

    about a day ago from web in context
  20. Maria expressiongirl

    Testing, testing, is anyone here to much spammers again..

    about a day ago from web
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