I am very gluten sensitive. Always seeking the most healthy organic natural foods. Walking this dog is not enough to drop the lbs.
phitdana subscribers
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These are the people who listen to phitdana's notices.
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lisalisa Lisa B Virginia http://www.etsy.com/shop/teddy29 -
oceanmom diane California single mom~work out via walking, trendmill, raising kids, being chore girl. Love crunchy veggies & anything stir fried in garlic~
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jillmarie32 Jill Kingsville, Ontario, Canada I am a proud mother of 2 and I am looking for advice, support & encouragement towards a healthier me on my journey through life ♥
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princessmoonbeam Mindy Foster Hilliard, Ohio http://secure.smilebox.com/ecom/openTheBox?sendevent=4d5445304e6a51324d6a493d0d0a&blogview=true&campaign=blog_instructions_directurl_makeyourown started at 241 11/09 - Currently 203 Goal is 199 by April 1st 2010
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tinasdietingagain Tina Gladstone Michigan Lost 130 lbs a few years ago. Gained back 45 and don't want the rest. It feels so stupid to be losing the same weight over and over.
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animalcrackers Jules New Jersey Weighed in at my all-time highest of 177lbs on Jan 9 2010 :o(. Looking to get down to 130lbs with clean eating and exercise.
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turbokickluvr1 Justine Elliott Texas http://www.beachbodycoach.com/esuite/home/exoticwillow Beachbody Coach, supporter,motivator,luv turbokick & heavy weights. Wanna help u luv it 2! Join BB 4 free & get Free coaching from ME!
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phit2btied Jenny Dupre Turlock, CA This year my new motto is "lose weight or die!". I am a student nurse & I wanna get phit! Phitter sounds great and phun too!
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sallydupre Sally Dupre -
jayeq Jaye Quadrozzi Michigan Runner. Lawyer. Mother. Sports nut. Fitness is a priority. Dieting a must. Always looking for motivation.
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lifeismental Kelly Stallings Houston, Texas http://www.LifeIsMental.com I am a psychotherapist, speaker & author of Life is Mental: Think Thin to Live Thin. You have to Change your thinking, to Change your life!
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queenieb Beth New Jersey, USA http://www.facebook.com/bethp117 Wiccan, mom of 5, mimi of 1, 49 yrs old, writing dis. for PhD, stressed! Roux en y surgery 11/9/09, need friendly support. Blessings to all!
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sandyg Sandy Gillis Val-d'Or (Québec) Canada I'm 39 years old and have an adorable 5 year old son. I work as a substitute teacher at an elementary school. I would like to lose 20 lbs.
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cwo0 cwo0 Oxford, ENGLAND http://cwo0.wordpress.com 26, I'm 85 lbs overweight. Target: lose this weight in 2010 thru healthy eating, more exercise. My mood changes a lot = biggest barrier!
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buckeyeannie Ann Norman Cleveland Looking to get Phit, maybe lose a few pounds in the process. Not hung up on how I look, just want to feel healthier w/out going nuts.
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mysticb Barbara Arizona http://twitter.com/MysticB phunny phitness phighter phrolicking in the phight phor phitness.
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geezlouise Ashley McAfee Wichita, Kansas had two babies this past two years.. really phucked my body up.. ready to reclaim my sexy self.
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amyr Amy Ramirez Dallas, Texas http://www.facebook.com/amymramirez Super Mom of three teens trying to get healthy and stay healthy.