Jan Angilella (lovethefit)
User profile
- Photo
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- Nickname
- lovethefit
- Full name
- Jan Angilella
- Location
- NYC
- Note
- My journey started in Sept. 08. Now i'm addicted to fitness. (45 lbs, 20 inches gone! Bye bye! See ya!)
User actions
Notices
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@princessmelinda really? i thought that wasn't a good idea because we hold water et al and you may not get an accurate reading.
about 7 months ago from web -
to the popular phit below: why do you weigh yourself every day? should be once/week.
about 7 months ago from web -
@megtransforming i've seena class in my gym. doesn't look at all hard. just lots of dance moves
about 7 months ago from web -
@maggie and that's what counts most of the time!
about 8 months ago from web -
@maggie go Maggie, go Maggie. It's great isn't it? You workout, see results and you can't wait to do it again.
about 8 months ago from web -
@buckeyeannie you know- shoveling is a pretty tough workout. You will sweat!
about 8 months ago from web -
@cwo0 I made up my mind in Sept. '08 to do something about my weight. And I haven't looked back.
about 8 months ago from web -
@cwo0 My weight loss goals now are to get fitter and im about to embark on becoming a personal trainer.
about 8 months ago from web -
@kymposs that's a good thought! I will remember that
about 8 months ago from web -
@cwo0 the hardest part is getting to the gym. But once you're there, it's automatic. I'm cheering for you!
about 8 months ago from web -
@carolpaints My scale is the dressing room at Macy's.
about 8 months ago from web -
@msgonzales72 For me: I never count calories. Just eat balanced meals and exercise.
about 8 months ago from web -
@topcat520 And keep a food journal. That worked for me. And focus on what you accomplish daily.
about 8 months ago from web -
@topcat520 Odawna1 is 100% correct. One day at a time. One success at a time. Pretty soon, you've got 7 days of success in a row.
about 8 months ago from web -
@jayeq That's brilliant and yes, it does work.
about 8 months ago from web -
I am officially addicted to fitness. Bring it on!
about 8 months ago from web -
wicked workout last night. Feel so good this morning. You couldn't pay me to go back to my poor eating habits.
about 8 months ago from web -
Go phitdana! that's great. But get dressed! ;-)
about 8 months ago from web -
@maggie Since I live in NYC, I frequent the small produce stores instead of big markets. BUT I buy for the week and it's just me.
about 8 months ago from web -
@mom2ck i can't afford whole foods.
about 8 months ago from web
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