cwo0 (cwo0)
User profile
- Photo
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- Nickname
- cwo0
- Full name
- cwo0
- Location
- Oxford, ENGLAND
- Note
- 26, I'm 85 lbs overweight. Target: lose this weight in 2010 thru healthy eating, more exercise. My mood changes a lot = biggest barrier!
User actions
Notices
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Updated my blog today for the first time since January. If you want to follow my progress, http://cwo0.wordpress.com Could do with photos!
about 2 months ago from web -
Hello phabulous people, how are we today? I'm in a good mood as I finally got started again with losing weight. It's DAY 1, but I feel good.
about 2 months ago from web -
@cande Hope so! Anyway, I hope everything is good with you. I must go to bed! Talk soon OK? Byeeee!
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@cande Yes, a 'click'. I am so sick of being like this, I want real lasting change this time round. Need 2 figure out how2 make that happen.
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@cande Hmm, on second thoughts I'm too tired for film/TV. I think I would have watched Curb Your Enthusiasm (loving it at the moment!)
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@phaithtoreality Thanks :) And 10 mins sounds fine, it'll get you in the 'zone'. Keep it informal and relaxed, that usually helps.
about 2 months ago from web -
@cande Yeah I know I can...I suppose lately I just haven't wanted to do anything. I really want to change now, I feel horrible! CHANGE!!!!
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@cande Movie in bed - sounds perfect! I'll be doing the same in a minute I think.
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@cande I'm just been gaining weight, eating crap & not exercising. It got my down today....majorly. Some1 should just give me a big kick! :)
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@cande Hey! A familiar face. I've been OK. Well, I've been bad really. It's not been going so well. But I'm here on Phitter. How are you?
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I weighed + measured myself - and I have gained weight since January (last weigh-in!). So I have more to lose, but MORE TO GAIN FROM LOSING!
about 2 months ago from web -
Today I ate so much chocolate that I felt so sick that I decided ENOUGH IS ENOUGH. So I'm starting over. Tomorrow morning is the start.
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How's everyone doing tonight?
about 2 months ago from web -
Anyone got any advice on how to pick myself up again? My major struggle is with my mind - I feel pretty down with my life + I'm eating...
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Hey all. I've majorly fallen off the weight-loss wagon. I dropped 15lbs in 2 weeks in the new year, now I'm heavier than I've ever been :(
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Not feeling very motivated to do exercise. Any advice?
about 4 months ago from web -
@racingirl99 Hey! I left for a while too - lots of new people on here. I'm back now though. How have you been?
about 4 months ago from web -
Morning/afternoon Phit Phans :) How is everyone today? Today I'm going to stay food conscious! I will, I will, I will!
about 4 months ago from web -
@silver Hello! Welcome! I'm glad you're ready because I am too!
about 4 months ago from web -
@cande Sleep well! We'll talk soon. Thanks for the welcome back - !!!!! :) x
about 4 months ago from web
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