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I feel good today I did over a hour of walking 2day & 45mins aerobics. NO SODA OR COFFEE!! YIPEE ME
about 5 months ago from web-
@agelessmom No sodas or coffee and your walking for sure you'll lose the weight..Good job also on the aerobic..YOU GO GIRL!
about 5 months ago from web-
@expressiongirl thanks only part i hate with walking is that i live in hilly area. 1 big one & rest r little ones
about 5 months ago from web-
@agelessmom well that's good cardio though! I bet when ur done u feel really good though =)
about 5 months ago from web-
@insane yes i was tird after my second walk but I felt so GOOOD!!! Just be glad when it warms more in the evening walk
about 5 months ago from web
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@agelessmom That makes it all the more challenging for you, and in the end you'll have better results.
about 5 months ago from web -
@agelessmom OMG! Thats difficult, at least you don't need a treadmill for that, but you'll lose inches faster..
about 5 months ago from web-
@expressiongirl yeah true had moments of being breathless but I slow it down
about 5 months ago from web-
@agelessmom Stop and rest and go again..I've done that in past it really works if you ask me...
about 5 months ago from web
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